Stress Management to balance physical and mental stresses.
Strelax is a complete package to help manage stress piled upon your body and mind due to excess workloads and ever increasing demands in your personal and professional life.Brahmi, Shankhapushpi, Bichho Booti & Vacha helps strengthen brain cells, increases concentration power and enhances memory. Sarpgandha, Haridra, & Bilvapatra controls hypertension, anger,improve calmness and Arjuna balances blood pressure; control triglyceride level and also balances good-to-bad cholesterol.Ashwagandha addresses physical and mental stress and promotes quality sex life.
We have learned that in order to optimize one's health the noble concept of Ayurveda emphasizes on balancing lifestyle by consuming prescribed Rasayana herbs, minerals and micronutrients and following the right eat and sleep paern alongwith complementing with daily exercise regimen. Lets study various lifestyle related diseases as well as disorders with Ayurvedic perspectives:
We are living in so much stressful times where Body, Mind, Heart and Spirit are all subjected to the ravages of day‐to‐day stress. Worries about security, economic difficulties, and emotional trauma etc. are truly taking a toll on health and longevity. Common symptoms of stressful condition are:
Ayurvedic approach to treat stress effectively is targeting the etiological factors and bring balance in life.
According to Ayurvedic texts there are three different manifestation of day-today stress:
This means in normal conditions the body fat keeps the body moisturized , causes sweating , gives energy to body (by storing energy) and nourishes bones. (By protecting them from shock).
Imbalance in these three sub-doshas due to Physical stress condition can cause a person to experience physical fatigue, along with mental fogginess, difficulty in concentrating, and dullness of the mind. Another reason for physical stress can be too little exercise, which results in a sluggish digestion and the formation of AMA, the digestive impurities that clog the channels.
In either type of physical fatigue, the process of regenerating cells slows down, and thus the cells themselves become physically tired.