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Immunity, cough & cold and flu management

Rich source of natural antioxidants, vitamins, immune boosters.Enriched with Withania Sominfera. Ashwagandha, Shodhit Bhallantak,Shatavari & Yashtimadhu helps boosts immunity, relieves stress and protects from attracting infections. Guduchi & Tulsi balances Vata- Pitta-Kapha, purifies blood and helps protect from all sorts of flu (including H1N1/Swine flu etc). Pippali helps improve respiratory functions, boost oxygen and purifies blood.

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May 13, 2011Posted by Someone


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Immunity, Nutrition & General Well‐Being

The immunity system represents the capacity of an individual to defend their health against physical, emotional, and environmental challenges. The vitality of an individual is represented through various indicators of health. Although very complicated, digestion, elimination, and energy are some of the simple examples to represent the efficiency of metabolism functions of the body; helping to harvest energy and nutrition from food, as well as elimination of toxic burden, keeping the body nourished and clean.

What does Ayurveda says about immunity?

According to Vedic scholars and Maharishis of Ayurveda said that the key to enhance your immunity can be done through the meals you intake.

What are immunity enhancing foods?

Any food that transforms quickly into ojas is good for immunity. If food causes ama, it's bad for immunity.Ojas is the end product of complete digestion that creates radiant good health, stable emotions, and immunity. Ama, the digestive impurities caused by eating hard‐ to‐ digest food or by unhealthy eating habits, creates the opposite effects‐ it compromises immunity and health.Maharishi Ayurveda uses the seed‐land theory to explain how immunity works. In this analogy, the human body is like the land, and infection is the seed. Ama and other impurities make the body fertile for infection.If you want to keep the seeds of infection from sprouting, you must take care to create ojas in your body, not ama.

What is the Ayurvedic approach to enhance immunity?

  • Exercise, walk, do yoga, anything, just as long as you get moving and stretching.
  • Eat intelligently and take a few supplements to boost your immune system.
  • Try to avoid alcohol, smoking, and recrea􀀩onal drugs.
  • Rest and relax. Learn to meditate!


  • Feel Tired and fatigue.
  • Tendency towards catching cold and cough quickly.
  • Depression.
  • And experiencing insomnia.
  • Chronic infection and allergies.
  • Frequent cold sores or genital herpes.
  • Lymph glands sore and swollen.