Gasolax
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Gastric health

Helps break down the complex foodstuff to simpler and smaller molecules to encourage good digestion and promote healthy gastro-intestinal tract functioning.

Gasolax is formulated with the well-known herbs and minerals which helps break down the complex foodstuff into simpler and smaller molecules in order to encourage good digestion. Heeng,Jeera & Ajwain, Anardana, Trikatu removes gas, flatulence and helps digest heavy food. Ajmod, Nagarmotha & Pudina addresses heart burn, tastelessness, heaviness and bad digestion.

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May 13, 2011Posted by Someone

 

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Gut Health & Ayurveda

  • Daily Cleansing
  • IBS Management
  • Piles Management

DAILY CLEANSING
What is hyperacidity?

Ayurveda calls it Amlapitta. Hyperacidity is defined as an excessive level of acidity, especially in the stomach. The results are problems like indigestion, heartburn, acute stomach pain and acid reflux.

What does Ayurveda say about hyperacidity?

Ayurveda says that the most common cause of hyperacidity is an irregular dietary habits and lifestyle. Excess acid can be triggered by stress or certain foods like alcohol, caffeine, chocolate, high fat meals, orange juice or tomato juice. If not properly checked in time it may result in reflux oesophagitis, peptic ulcers etc.,

What is flatulence?

The stresses of modern-day living can easily unbalance the delicate digestive system, bringing unpleasant side effects. Two such effects are excessive gas and bloating (Flatulence). Flatulence can also be due to swallowing of air as under normal circumstances a small amount of air is swallowed with food, drink and saliva. Some of this gas is expelled as a belch. The remainder passes into the intestine. Most of the colonic gas is the consequence of bacterial action on food residues in the lower small intestine and colon.

What does Ayurveda say about flatulence?

Ayurveda considers gas to be an aggravation of the vata dosha - “air humor”. Aggravation of vata can lead to an imbalance in the system leading to ‘Adhmana’ (Bloating of abdomen)Faulty eating practices are the number one culprit; poor food choices and poor food combining come next.

What is Ayurveda’s approach to address hyperacidity & flatulency?

Ayurvedic approach is designed to encourage good digestion, rather than being a drug. It uses a combination of lifestyle changes, dietary changes and herbs that have been found to assist the body in stabilizing a digestive system. Avoid the use of antibiotics for a long term or at least do not continue the drugs without doctor’s advice.

Dietary habits:
Develop regular eating habits and eating times. It is always better to avoid over-eating, irregular eating, eating when earlier food is not digested, prolonged fasting, eating spicy, excessive oily food etc., which can lead to indigestion. Refrain from gulping down food while eating, avoid consumption of carbonated drinks, tobacco, and spicy food

Lifestyle:
Intake of at least half a liter of water early morning on empty stomach, and an early and light dinner (preferably before 8 PM) helps. Try to beat stress, since anxiety and nervous tension, worries, overexertion, sedentary lifestyle can be the possible cause of flatulence

Symptoms

  • • Gas • Bloating/ swelling • Diarrhea • Abdominal pain or cramping • Constipation • Food in tolerances, lack of appetite • Fat mal absorption • Irritable bowel syndrome or inflammatory bowel diseases • B12 deficiency as well as other vitamins and minerals   • Chronic illnesses such chronic fatigue syndrome, diabetes, neuromuscular disorders and autoimmune diseases.